Joker's Training Journal

Joker is the chief instructor for Goshin Jitsu and currently trains with McVicker's Martial Arts Academy and holds a faixa marrom (brown belt) in Brazilian Jiu-Jitsu and a black belt in Jeet Kune Do. He also trains muay thai kickboxing with the Peoria Athletic Club.

4.10.2006

 

1^st place Master's Heavyweight Purple Belt at the 12^thPanAmerican Jiu Jitsu Championships

Navbar

• Home
• FAQ
• Links
• Contact

Preliminaries

• Dos and Don'ts
• Instruction Modalities
• Stupid @$$ Questions

Downloads

• Lineage
• Warm-up
• Muay Thai Technique List
• Example MESHwork: Guard Arm Trap Flow
• Example MMA Fight Plan
• Fight Plan Worksheet
• Sombrada

Previous Posts

• Off to win the gold at the 12thPanAmerican Jiu Jit...
• GJ Muay Thai Chi
• JKD & BJJ Routes
• Simple Martial Machine Body Types
• JKD & BJJ "Kyle, give me a call if you have any qu...
• GJ Scratch that the new record is 5!
• GJ The Bugeishako reaches a new training populatio...
• JKD & BJJ P4
• The Octopus
• Tim Swings by the Bugeishako

Archives

• 2005.10
• 2005.11
• 2005.12
• 2006.01
• 2006.02
• 2006.03
• 2006.04
• 2006.05
• 2006.06
• 2006.07
• 2006.08
• 2006.09
• 2006.10
• 2006.11
• 2006.12
• 2007.04
• 2007.05
• 2007.06
• 2007.09
• 2007.11
• 2008.01
• 2008.05

What do you think of this blog?
	Joker know's his stuff, keep it coming!
	Joker's crazy but this stuff is kind of helpful.
	This blog is stupid.
Free polls from Pollhost.com

Subscribe to
Posts [Atom]