4.29.2007

 

The creative juices are brewing once more

Yes I have a more hectic schedule and yes my software wasn't working, erasing a few blogs but I think I want to write some more, because it's good for me. This evening we worked a few rounds of pads:
  1. Focus mitt combinations
    • Jab-cross-lead body hook-rear upper cut-cross-lead head hook (Body 3-Upper cut 3)
    • Jab-cross-*pause*-jab-overhand-upper cut-cross (2 into 4 angles).

  2. Thai pad rounds: Leg evasion skills building
    Specifically using any of the four count kicking combinations and then reacting to the kick to the lead leg with a leg evasion followed by "Thai" reaction (cross-lead hook-rear kick). The holder could then vary the flow by doing nothing, forcing the leg evasion with cross-hook-cross (3) reaction, or holding for the opposite kick. This emulates the disposition of a flurry, do you reset your range, ready yourself for counter attack, or continue to hunt an injured opponent.

  3. Thai pad rounds: Tiip combinations review
    • Tiip-2-lead kick
    • Tiip kicking combination #1 (Tiip-cross-lead hook-rear kick)
    • Tiip kicking combination #3 (Tiip-cross-lead hook-lead kick)
    • Tiip-rear kick
    • Tiip-lead kick

  4. Defensive flow
    Both sides are wearing boxing glove, the feeder throws a tiip which the fighter deflects with the lead hand and follows with 3, then high covers the cross followed by three, then low side covers the body hook followed by three, then catches the kick (either right or left side) and either strikes off this or dumps the feeder. They then reset.
.Next we worked on the chutes and ladders concept, using pressure at one level to set-up an easier takedown at another. We worked four examples of this:
  1. The upper body combat chiropractor to the double leg, if you can don't even free your grip, just loosen and drop.
  2. The hip toss (ogoshi) to the double leg, attempt the hip toss, as your opponent hops/pivots around your hip shoot your double. Alternatively use the uchi-mata (a hip toss but with a reap to the medial part of the thigh opposite the reaping leg) if they again do not fall, do a low line shot to the base leg.
  3. Soto-makikomi to re-soto-makikomi, in this throw you initially overhook the arm and then turn 270° pulling your opponent over your back. Sometimes they don't fall, at this point, cut your far shoulder to the floor and repeat the throw over a smaller turning radius or reap upwards with the near leg.
  4. Arm pull single to clothes line, in this use two hand to pull your opponent's hand to his foot and shoot for the low single, if they fall great, but if not they will most likely pop up and try to get this leg out of the way, i.e. run backwards, you can then go for this throw and then chase them, shooting one hand for the cloths line and the other in the opposite direction at their hip pushing up.
Lastly we worked two grappling drills one using the kimura from side mount followed by climbing to knee on stomach and jumping to the otherside. This repetitively drills alternating sides with a dynamic transition. We then worked a new flow, specifically arm bar from guard, your opponent pulls out leaving the reverse (scoop) arm bar on the other arm, if they bend the arm, attack with kimura after returning to the guard or triangle position. If they fight out spin to the opposite side arm bar, allowing the drill to repeat.

This page is powered by Blogger. Isn't yours?