3.28.2006
JKD & BJJ "Kyle, give me a call if you have any questions about how to whip @$$." "Billy, expect a long message on your phone."
Today we did the Erik Paulson core combinations:
- Jab-Cross-Lead Hook
- Jab-Body Cross-Lead Hook
- Cross-Lead Hook-Cross
- Lead Hook-Cross-Lead Hook
- Overhand-Lead Uppercut-Overhand
- Double Jab-Cross
- Free form (feed any)
- Free form against wall
- Free form against wall, defender works to clinch/plum
- 3 minutes to first point from the guard
- 2 minutes in the guard, top player is ahead on points and stalls out